Posts

Top 10 ways to be productive

Image
Hi there it's Mr.Bluecoud do you feel like you always has work load, or you are not productive, you always end up missing your deadline. if any one of these ever happened to you should this article its perfect for you.  1.Use  your own deadline There is a law known as Parkinson’s law, and this law states that  your work expand with the allowed time.  Which means that you can do the same amount of work in lesser time than the given deadline . which means your effort decreases if time increases so making your own deadline will help you decrease  the work it takes to do a work. 2.Stop multitasking people think that doing 2 or more work in a single time can increase productive but in fact does the opposite. you should rather do one task at a time than go to other task. 3.turn off notification Nowadays people more time on phone than their work. you should use as a reward, like if you do this work before lunch you will see Instagram  feeds in lunch...

Ways to increase stamina

Image
Hi its Mr.Bluecoud here today I am talking about stamina a very important topic if you are into better life style if you have good stamina you can easily handle the work load of today’s life style. Music It’s a not a big secret everybody who does workout or any kind of physical practice knows that music help in doing work for longer period of time. It increases the endurance or get higher level of work load than expected level. P.S – Type of music also helps getting different result , physical activities can be performed for longer duration at fast music. Exercise Cardio vascular exercise like running, cycling, jogging, helps to increase the rate of oxygen reaches to muscle which helps in increase in stamina for longer period of time. Eating healthy A healthy diet not only helps people in increasing better stamina it also helps one to achieve a better life style. Eating healthy can have a huge benefit in one’s life Climbing stairs Using stair can be exhausting at first but eventu...

Myths about masturbation that you might also believing

Image
  Hi there its Mr,Bluecoud here, today I am here to break some myth that   is in peoples mind about masturbation, the topic nobody wants to talk about. And seriously we should about this topic because these myths need to be broken. ·      Masturbation shrink gentile Many believe if they masturbate too much their body part may get damaged or even shrink, however if people masturbate too much or for a longer period of time that might lead to chafing or itching, but it never shrinks your gentile. ·      Masturbation ruin sex experience One of the wrong misconceptions of masturbation that it might ruin the sex experience, it just a baseless myth, so enjoy what you do. ·      Masturbation cause infertility Infertility might have many reasons, but masturbation is not one of them   ·      Masturbation makes you an addict There is wrong way to do it , every body have their own personal...

Here are the top 10 Benefits of Running

Image
  Hi its Mr.Bluecoud here and I am here to discuss about the one of the most concerning effect of lockdown. As lockdown is imposed by  many countries worldwide, people were unable to go out to gym or do any kind of exercise. But now lock down is being removed from many countries which is  the right time to think about our physical as well as mental health, and what could be better than running as an exercise here are 10 benefits why you should choose running every day as improve your health. 01.help to build strong bones, as it is a weight bearing exercise. According to Alexandria Williams (aka Alex), Road Runners Club of America’s certified running coach and director on the board of the National Black Marathoners Association “When a person runs actively, this motion causes new bone tissue to form, and thus helps bones become stronger”. But now lockdown is being removed from many countries which is the right time to think about our physical as well as mental health, a...

All You Need To Know About Russia’s covid-19 Vaccine

Image
Hi its Mr.Bluecoud here and today I am going to talk about the thing for which we are waiting for month.  By my headline you already you already know what I am talking about the none other than the covid-19 vaccine. After many attempts of many nation Russia becomes the first country to register their covid-19 vaccine. About the vaccine The vaccine is developed by the scientist of Gameleya Institute of Epidemiology and Microbiology in  Moscow with the collaboration of Russian defence ministry , The name of vaccine is Sputnik-V. The vaccine is named after the earth first artificial satellite launched by Russia in 1957. Even though the vaccine is registered there are still many doubt with the vaccine Reasons for  doubts According to worlds health organisation (WHO) , that they don’t have enough data to evaluate the potency of sputnik – V . The WHO also requested Russia to release the data of Covid-19 vaccine trial so that it could be examined by the experts. WHO also Urged t...